Music’s oddest pre-gig rituals

Singing live requires preparation, both mental and physical. Muscles need loosening up and anxiety kept to a minimum as performers get ready to go out there and do their stuff, developing many tried and tested remedies for their pre-gig jitters.

Some are practical – Todd Rundgren told the Salt Lake Tribune he always scoffs a heartburn tablet to prevent on-stage burps – while others are simply there to focus the mind and prevent panic.

1. Mumford & Sons

In the first flush of his band’s success, Marcus Mumford used to suffer from intense tension headaches before a show. He told Rolling Stone that he had gone to extreme lengths to try and tackle them: “I’ve tried everything, pills, even went and had my brain scanned.”

In the end, it was a suggestion from producer T Bone Burnett (whose surname is curiously apt, in the circumstances) which sorted the problem out. We don’t recommend you try this, but Marcus lights a stick of palo santo, an incense wood found in South America, and breathes in the fumes. He found it to be so helpful at clearing his head he jokingly took to calling it “the holy wood”.

2. Selena Gomez

Some opera singers swear by the efficaciousness of a teaspoon of olive oil before singing; it’s said to lubricate the throat, and prevent undue stress and tearing. Selena Gomez has taken this on as part of her pre-performance routine, but only after reading about it in a magazine interview with Kelly Clarkson.

When she appeared on Ellen DeGeneres’s US chat show, Selena revealed that this is not something she would do for pleasure: “It’s awful. You let it go down and it coats your throat. I gag every time.”

3. Rihanna

It’s not uncommon for artists to go into a huddle before showtime. Rihanna leads her team in a prayer, asking God to bless each note, a ritual that, according to the International Business Times, is so intense it supposedly once caused her to be 70 minutes late on stage. Passion Pit (who are American) have a far quicker way to get themselves pumped. As Vulture reported, they gather in a circle to shout “roote to scoot mate!” in very bad Scottish accents.

And country star Zac Brown and his band are so committed to their backstage huddle – particularly the moment they all scream, “Ooh girl!” in unison – that on the rare occasions where they’ve forgotten to do it, they’ll come back off stage and have another go.

4. Coldplay

Coldplay are another band who like to gather together for a quick hug before taking to the stage, and whether it’s due to this moment of intimacy or just to put his mind at rest, Chris Martin admits that he’s taken to making sure his mouth is minty fresh before heading into his bandmates’ open arms.

He told Australia’s Melbourne Herald Sun: “For me, there are about 18 things I have to do before I can go out to perform – most of them are too ridiculous to repeat! One is I have to brush my teeth before I go on stage, otherwise I just don’t feel smart.”

5. Adele

Adele is not someone who approaches performance with a calm demeanour. Quite the reverse, in fact, as she revealed to MTV: “I’m scared of audiences… I’ve thrown up a couple of times. Once in Brussels, I projectile vomited on someone. I just gotta bear it. But I don’t like touring. I have anxiety attacks a lot.”

But it was only after meeting Beyoncé, and collapsing in a state shortly afterwards, that she had an epiphany: “I had a full-blown anxiety attack… I went out on the balcony crying hysterically, and I said, ‘What would Sasha Fierce do?'”

So she created her own alter ego, taking Beyoncé’s alter ego Sasha Fierce and adding the spirit of June Carter Cash. And when she’s feeling nervous about an important gig, that’s when she assumes the ferociously confident personality of Sasha Carter, if only to save passing stagehands from a wet and unpleasant shock.

6. Lorde

Lorde has taken to dealing with the backstage collywobbles by first retreating to a safe place, then nourishing herself in a way that won’t have unpleasant consequences later, which for her means berries and seaweed. In 2014, she told the Guardian: “Usually before a gig I have a sleep in my dressing room under a blanket I take everywhere with me. I eat some berries or some dried nori (which I get all over my face) in place of dinner, because a couple of hours before the performance, my stomach starts heaving and I feel like I’m going to throw up – even when I’m not that nervous. It’s the weirdest thing.”

And after the nap and berries, it’s time for the stagewear, which at the time of the interview was her suit: “There’s something about putting it on that feels like a ritual, entering into a kind of pact with the stage. Once I’ve got my suit on, I can do anything.”